Fitness and bikini model coaching & Transformations
What is Muscle Sorority??
Muscle Sorority began to create a supportive group and connect positive and like minded fitness enthusiasts together. Numerous women seek advice and help after multiple attempts to stick to fad diets, personalized diets, work out routines etc., basically whatever women felt got them closer to achieving a healthier lifestyle and a body the felt comfortable in. A common problem all these women faced is an underestimation of their own abilities and lack of support, which also results in diminishing motivation. That is why at Muscle Sorority we believe that a goal, support and someone to answer to is the right road to success. You can read a million diets and work out plans but if you don’t believe in yourself, have a detailed goal or have the right support around you it will simply not happen!
What do Muscle Sorority believe in??
THE RIGHT SUPPORT! How effective is your support network? Have you heard from a friend “don’t be silly you look good already just eat some” have you heard from a partner “well I still want to eat chips so we should still have them in the house” … and the list goes on! Muscle Sorority can give you tips on how to combat those negative friends, unsupportive partners and tricky situations.
BALANCE! Balance is the key to maintaining a healthy lifestyle and often looked over by most fitness professionals giving advice. There is plenty of information out there on how to achieve your goals and your dream bikini body… but once you’ve got it, then what??
EDUCATING YOURSELF! Of the eating and exercise plans you’ve seen or been on before did you really understand why you should eat the things you did or train the ways you did? It is much harder to stick to something or stop yourself from eating something delicious but calorie rich when you don’t understand why. Muscle Sorority offers learning workshops and aims to educate at the same time as following plans.
POSITIVE MINDSET! A negative frame of mind can do a lot more damage than most people realise. Positive, self loving thoughts will flow into all areas of life. Muscle Sorority has a big focus on teaching women to accept and love the parts of the body you can’t change and learn to change the parts you can.
What do Muscle Sorority offer??
Transformation packages
Sports Model transformation team (Adelaide based)
For any more information on any services please contact us via facebook.
How can you get involved??
Like our facebook page www.facebook.com/musclesororityteam
Come to our FREE group meets. Situated all over Adelaide for you to meet us, seek advice and form friendships with other like minded girls.
WEBSITE COMING SOON!!
- Category:
- Sports/recreation/activities